With workshops and events at Big Shoulders Yoga you can go beyond your regular yoga practice or simply spend some more time with our community. Keep growing your practice by trying new things!
Workshops
& Events
Upcoming workshops & events
FRIDAY NIGHT SOCIAL
FRIDAY, APRIL 22ND AFTER THE 5:30PM CLASS
After a long week, we all need to unwind a little on Friday night—the Big Shoulders Yoga crew is here to help! Join us on Friday, April 22nd for a post-yoga drink and hang following the 5:30pm class with Kate. We'll ride the Savasana warm and fuzzies, wine a little (pun intended), and who knows....pull out Twister? See you then!
We host a "Friday Night Social"/Happy Hour one Friday every month.
SINGING BOWLS, RESTORATIVE YOGA & MEDITATION SUNDAY, MAY 1ST 4:00PM
On the first Sunday of every month Loredana leads a Restorative yoga class with a guided meditation and sound bath. She expertly plays crystal singing bowls while her students bask in the soothing vibration. The whole experience is a treat you wont want to miss!
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BRUNCH AND YOGA
SATURDAY, APRIL 16TH
AFTER THE 10:30AM CLASS
Start your weekend off with an invigorating yoga class and afterwards enjoy some light refreshments with your fellow yogis. Join us Saturday, April 16th at 10:30pm for a Medium class with Karina followed by some snacks and bubbly—maybe we'll even add some OJ to it ;)
We host a Brunch one Saturday or Sunday every month.
COMING SOON - PARTNER YOGA WORKSHOP
Think: using people as props. You'll team up with your partner to get more leverage in forward folds, lift in backbends, and stability in balancing poses. Plus, we'll work on a few simple adjustments that you can use to help each other in poses. This workshop is suitable for all levels. So grab a partner who’s in your bubble (significant other, friend, family member, roommate, etc.) and let’s have some fun! This workshop will be held online and in-studio.
COMING SOONPrivate Class or Event Request
Planning a celebration, looking to deepen your personal practice or improve your teaching skills? Schedule a private class with one of our experienced instructors starting at $100/hr. We can accommodate your schedule and location choice, or host at our studio. Send us an email or fill out the form below.
Here are some examples of past requests:
·Birthday, baby shower, bachelor/bachelorette party, etc.
·Weekly private classes
·Work on your inversions or other specific areas of your practice
·Learn/practice hands-on adjustments & assists
·Professional coaching for yoga instructors
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Highlights from past workshops.
PAST EVENT - KIRTAN
WITH JENNIFER GOODMAN
SUNDAY, JUNE 27TH
AT 6:00PM
Join us Sunday evening, June 27th for an evening of Kirtan to raise money to help support India at this time.
We'll sing mantras, dance, open our hearts, and raise our vibration and consciousness to send out healing energy to all the suffering in India.
All donations received will be sent to a GoFundMe account through Sattva Yoga America, Inc. who is working with the Khushi Charitable Society to provide resources to the local community of Rishikesh in the form of medical supplies and care, food, clothing, etc. and will ensure these resources will support those with the greatest need.
View more info and send your donation to the GoFundMe account
If registration through Tula isn't working, you can RSVP by emailing info@bigshouldersyoga.coM
PAST EVENT - YOGA INTENSIVE:
ARM BALANCES
SUNDAY, SEPTEMBER 19TH
AT 10:30AM
On Sunday, September 19th at 10:30am, join Nicolette for a class focused on all things strength and balance! This class will be challenging—think spicy level—we'll break down alignment in some of our favorite arm balances and work on transitions linking them. This intensive is $20.
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