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With workshops and events at Big Shoulders Yoga you can go beyond your regular yoga practice or simply spend some more time with our community. Keep growing your practice by trying new things!

Yoga workshops in chicago




Workshops
& Events

Upcoming workshops & events

Yoga and brunch

MORNING HAPPY HOUR
SATURDAY, JANUARY 8TH
AFTER THE 10:30AM CLASS

Start your Saturday off with an invigorating yoga class and afterwards enjoy some light refreshments with your fellow yogis. Join us Saturday, January 8th at 10:30am for a Medium class with Nicolette followed by some snacks and bubbly—maybe we'll even add some OJ to it ;)

We host a "Morning Happy Hour"/Brunch one Saturday every month.

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SINGING BOWLS, RESTORATIVE YOGA & MEDITATION SUNDAY, JANUARY 9TH 4:00PM

On the first Sunday of every month Loredana leads a Restorative yoga class with a guided meditation and sound bath. She expertly plays crystal singing bowls while her students bask in the soothing vibration. The whole experience is a treat you wont want to miss!

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Happy hour yoga

FRIDAY NIGHT SOCIAL 
FRIDAY, JANUARY 21ST AFTER THE 5:30PM CLASS

After a long week we all need to unwind a little on Friday night—the Big Shoulders Yoga crew is here to help! Join us on Friday, January 21st for a post-yoga drink and hang following the 5:30pm class with Kate. We'll ride the Savasana warm and fuzzies, wine a little (pun intended), and who knows....pull out Twister? See you then! 

We host a "Friday Night Social"/Happy Hour one Friday every month.

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Partner Yoga

COMING SOON - PARTNER YOGA WORKSHOP

Think: using people as props. You'll team up with your partner to get more leverage in forward folds, lift in backbends, and stability in balancing poses. Plus, we'll work on a few simple adjustments that you can use to help each other in poses. This workshop is suitable for all levels. So grab a partner who’s in your bubble (significant other, friend, family member, roommate, etc.) and let’s have some fun! This workshop will be held online and in-studio.

COMING SOON
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Private Class or Event Request

Planning a celebration, looking to deepen your personal practice or improve your teaching skills? Schedule a private class with one of our experienced instructors starting at $100/hr. We can accommodate your schedule and location choice, or host at our studio. Send us an email or fill out the form below.

Here are some examples of past requests:
·Birthday, baby shower, bachelor/bachelorette party, etc.
·Weekly private classes
·Work on your inversions or other specific areas of your practice
·Learn/practice hands-on adjustments & assists
·Professional coaching for yoga instructors

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Highlights from past workshops.

Yoga Studio ChicagoYoga students with chicago yoga teacherPartner YogaOnline Yoga Teacher TrainingYoga TrainingLearn to teach yogaTeaching adjustments for yoga students
Kirtan singing

PAST EVENT - KIRTAN 
WITH JENNIFER GOODMAN
SUNDAY, JUNE 27TH
AT 6:00PM

Join us Sunday evening, June 27th for an evening of Kirtan to raise money to help support India at this time.
 
We'll sing mantras, dance, open our hearts, and raise our vibration and consciousness to send out healing energy to all the suffering in India.

All donations received will be sent to a GoFundMe account through Sattva Yoga America, Inc. who is working with the Khushi Charitable Society to provide resources to the local community of Rishikesh in the form of medical supplies and care, food, clothing, etc. and will ensure these resources will support those with the greatest need.

View more info and send your donation to the GoFundMe account

If registration through Tula isn't working, you can RSVP by emailing info@bigshouldersyoga.coM

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a girl in a yoga pose

PAST EVENT - YOGA INTENSIVE: 
ARM BALANCES
SUNDAY, SEPTEMBER 19TH
AT 10:30AM

On Sunday, September 19th at 10:30am, join Nicolette for a class focused on all things strength and balance! This class will be challenging—think spicy level—we'll break down alignment in some of our favorite arm balances and work on transitions linking them. This intensive is $20.

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