Grow Your Yoga Practice
Ready to do something good for your mind and body? It's our goal to empower and support each student through their unique yoga practice by offering skilled HANDS-ON ASSISTS AND ADJUSTMENTS. Join a class online or at our yoga studio in Chicago's West Town neighborhood.
Yoga for every body
Big Shoulders Yoga is a woman-owned business and the only exclusively Hatha yoga studio in Chicago. Our classes will challenge you while our teachers support and motivate you along the way. Classes are held daily in our studio (1645 W. Chicago Ave.) and online. We welcome everyone to join and grow within our community.
Sign up for a class today
Ready to join us for
class? In-studio or
on zoom. View our
schedule and
reserve your spot!
DEALS:
- New Student $30 for 3 classes
- Online Membership $75
- In-Studio Membership $110
What makes our style different?
Each class has an original sequence designed to progressively warm you up towards a peak pose, there is a daily theme (backbends, hip openers, strength, etc.), and BSY Teachers offer skilled hands-on adjustments and assists to correct alignment and lend support in new poses.
Go beyond your regular practice
Keep growing your practice by trying new things with workshops and events at BSY.
Ready to deepen your yoga practice and knowledge so you can share it with others? Explore our 200hr Yoga Alliance Certified Hatha Yoga Teacher Training, starting September 2021.
Where does BSY get its name?
The City of Big Shoulders
Big Shoulders Yoga gets its name from Carl Sandburg's poem 'Chicago'.
Hog Butcher for the World,
Tool Maker, Stacker of Wheat,
Player with Railroads and the Nation's Freight Handler;
Stormy, husky, brawling,
City of the Big Shoulders
Read the full poem here
