Grow Your Yoga Practice
Ready to do something great for your mind & body? Try a Hatha yoga class lead by one of our experienced instructors—online & in-studio. New Student Deal: 2-Week Unlimited for $40.
Yoga for every body
Big Shoulders Yoga is a woman-owned business and the only exclusively Hatha yoga studio in Chicago. It's our goal to empower and support each student through their unique yoga practice by offering skilled HANDS-ON ASSISTS AND ADJUSTMENTS. Classes are held daily in our West Town studio (1645 W. Chicago Ave.) and online. We welcome everyone to join and grow within our community.
Deepen your practice with yoga teacher training
Interested in joining the Big Shoulders Yoga team, deepening your yoga knowledge, and mastering hands-on assists/adjustments? Our next 200hr Yoga Teacher Training kicks off January 15th, 2022. The winter 2022 training has one spot left—reach out today if you'd like to apply!
Sign up for a class today
Ready to join us for
class? In-studio or
on zoom. View our
schedule and
reserve your spot!
DEALS:
- New Student Deal: 2-Week Unlimited $40
- Online Membership $75
- In-Studio Membership $110
What makes our style different?
Each class has an original sequence designed to progressively warm you up towards a peak pose, there is a daily theme (backbends, hip openers, strength, etc.), and BSY Teachers offer skilled hands-on adjustments and assists to correct alignment and lend support in new poses.
Go beyond your regular practice
Keep growing your practice by trying new things with workshops and events at BSY.
Explore our 200hr Yoga Alliance Certified Hatha Yoga Teacher Training, starting January 15th, 2022.
Private Class or Event Request
Planning a celebration, looking to deepen your personal practice or improve your teaching skills? Schedule a private class with one of our experienced instructors starting at $100/hr. We can accommodate your schedule and location choice, or host at our studio. Send us an email or fill out the form below.
Here are some examples of past requests:
- Birthday party, baby shower, bachelor/bachelorette party, etc.
- Weekly private classes
- Work on your inversions or other specific areas of your practice
- Learn/practice hands-on adjustments & assists
- Professional coaching for yoga instructors
Where does BSY get its name?
The City of Big Shoulders
Big Shoulders Yoga gets its name from Carl Sandburg's poem 'Chicago'.
Hog Butcher for the World,
Tool Maker, Stacker of Wheat,
Player with Railroads and the Nation's Freight Handler;
Stormy, husky, brawling,
City of the Big Shoulders
Read the full poem here
