Kate Hardwick
Yoga Instructor
Teaching since:
2017
Favorite yoga pose:
Who can choose just one! Currently, working on backbending to get my foot to touch my head.
Why I practice and teach yoga:
Like so much in life, the more you study, the less you know, but the more areas of life yoga positively impacts. The practice continues to delight and surprise me.
What to expect from my class:
Hatha classes that are sneaky strenuous with steps given along the way to advance further, or rest at your edge, and restorative classes with moments of hippie wisdom.
Accreditations:
Yoga Alliance Certified, RYT 200
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