Favorite post-yoga meal:
Why I practice and teach yoga:
A challenging practice gives me space to clear my mind, be in the moment, as well as appreciate and stay in tune with the body's capabilities and limits. Teaching has given me a deeper appreciation for the practice through sharing the experience through eyes of others.
What to expect from my class:
A challenging practice with plenty of adjustments and space to explore new movements.
Yoga Alliance Certified, RYT 200