LeShonne Segura

Teaching since:

2022

Favorite place to eat after yoga:

I’m always hungry after yoga. I usually head straight home to eat a yummy meal prepared by my husband. He’s a great cook!

Why I practice:

I practice yoga because it is my dedicated time to breathe, release, unwind, and be in tuned with my body.

Why I teach yoga:

I teach yoga because I truly believe it should be accessible to any and every body. I am especially interested in teaching restorative yoga as a form of healing for ethnic and race-based trauma.

What to expect from my class:

I bring mindfulness and breathwork into my classes. You know your body best! I will ask you to do what feels right for you. My hope is that you will leave feeling grounded and restored. 

More about LeShonne:

Teaching is my joy! After years of teaching in Chicago Public Schools, I am excited to bring that passion on to the yoga mat. 

I have a 12+ year career in school and nonprofit leadership. I am Chicago native and currently reside in the Humboldt Park community with my husband and daughter. During my free time, I enjoy dancing, reading, and traveling.

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Accreditations:

Yoga Alliance Certified, RYT 200

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