Holly Lehmann
Yoga Instructor
Teaching since:
2022
Outside of yoga:
I enjoy a lot of other physical activities such as playing soccer and pole dancing. Outside of physical activities I am a visual artist and I love making digital art.
Why I practice:
I started practicing for the physical benefits but quickly realized that it was a great way to manage my anxiety. I continue to practice because it helps me feel connected to my body and calms my mind.
Why I teach yoga:
I want to help other's who may have become disconnected from their bodies to find that connection again and experience all of the healing benefits of yoga.
What to expect from my class:
To become really familiar with the foundations of hatha yoga and gain strength and confidence to progress in your practice. You can also expect some slow flows and long holds. :)
Accreditations:
Yoga Alliance Certified, RYT 200
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