Meet Your Instructor

Helena Baron

Yoga Instructor
Teaching since:

2020


Favorite place to eat after yoga:

The rooftop at Twisted Spoke here in West Town!


Why I practice:

To cultivate a balance of confidence and calmness that I can take off the mat into my everyday life.


Why I teach yoga:

I teach yoga to help students appreciate all that their bodies can do, to drop into the present moment, and to harness self-love. My goal is to have students leave class feeling like they can take on the world through the strength and calmness we've created in class.

What to expect from my class:

A strong focus on proper alignment and accessible variations, as well as LOTS of motivation to help you reach your edge, and hold those poses longer and deeper!

Accreditations:

Yoga Alliance Certified, RYT 200