Favorite yoga pose:
Anything involving a backbend.
Least favorite yoga pose:
Anything involving a backbend with a strap.
Why I practice yoga:
It's time to myself where I can hit pause in my day and come back to the basics of movement and breathing.
What to expect from my class:
A straightforward mild with some reggaeton sprinkled in every playlist, the perfect way to begin your Saturdays.
Yoga Alliance Certified, RYT 200