Meet Your Instructor

Amy Simoneau

Substitute Yoga Instructor
Teaching since:  


Favorite yoga pose:


Why I practice and teach yoga:

I believe anyone can do yoga regardless of their age, body type, or gender. I'm enthusiastic and encouraging in my classes and hope to enable my students to find same the compassion and self-acceptance that my own practice has helped me discover.

What to expect from my class:  

I'm dedicated to providing a unique and fun class environment that challenges my students.  My personal teaching style incorporates strength, balance, flexibility, and self-awareness into each pose in order to stimulate the mind as well as restore and shape the body.


Yoga Alliance Certified, RYT 200

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