From Tadasana to Savasana; an asana addict workshop with Christa Khatcherian
Saturday, February 29th 1:30pm - 3:30pm
Asana addicts...this worship was created for you! During the Tadasana to Savasana workshop, we will work our way through the Big Shoulders Yoga asana syllabus, pose by pose. We will practice exactly 120 asanas between standing poses, seated poses, backbends, forward bends, inversions, and supine poses in that order. Come prepared to explore the breadth of your practice. Note: this is NOT a workshop for first-time yogis - this is a "medium to spicy" level class.
In this class we'll infuse the spirit and passion of Spanish guitar into our yoga practice. Move through a Mild sequence lead by Nicolette with the live accompaniment of Carlo Basile. This class is guaranteed to be the perfect end to your weekend. Explore Carlo's music.
Registration is required. Class is $20 or you can use one of your regular class credits. No-shows will be charged one credit.